health me up

my different artistery

1. SKIN
2. HAIR
3. WEIGHT LOSS

• SKIN-  TO GET RID OF ACNE

honey and lemon face pack .honey contains anti inflammatory and antibacterial properties which penetrate deeply into the skin ton absorb impurities from the pores.and keeps skin fresh smooth and wrinkle free.lemon works as a exfoliator to get rid of a acne sunburn.apply honey and lemon face pack twice a weak to get best resoult. method 1 tbsp honey and 1tsp lemon mix it well and apply on your face.

TO GET RID OF BLACKHEADS
cut a lime into two halves ,add a dollop of honey onto one half and rub it on your skin emphasizing on affected spots in circular motions for 10 min .let it stay for 15 min and wash it off .this will help you to get rid of blackheads.

FOR SKIN TONE AND OIL FREE SKIN

 mix equal quantities of honey and lemon juice and apply it over the face .leave it for 20 min and wash it off with cold water.this will not just lighten the skin tone ,but will also keep the skin supple glowing and oil free skin.

HAIR - for soft and shiny locks, i recommend using this honey and lemon based hair beauty treatment 

it deeply nourishes your hair and scalp, making your hair look brighter and shinier even on the gloomiest

method -1 tbsp of lemon juice

               2 tsp of olive oil or any essential oil

               3 tbsp of honey

pour the honey in a bowl, add the lemon juice and olive oil or essential oil to it then mix throughly. apply the mask to your scalp and to the entire length of your hair. massage to ensure proper penetration,and then cover your hair with shower cap or plastic wrap.leave the mask for 30min rinse it out with plenty of warm water and shampoo your hair as usual.your will be soft and shiner .

WEIGHT LOSS -drinking honey and lemon regularly there are  amezing benefits its like a early morning energy booster 

lemon honey water melts down fat weight loss effects of lemon and honey water have been exploited by many with good resoults. lemon juice increases body secretions,improving blood and lymph movement.warm lemon honey increases metabolism too.drinking a glass on an empty stomach gets you in the fat-burning mode right from the begining.if you follow this regularly defenately you will see result within a month.

SOME OTHER BENEFITS OF DRINKING HONEY AND LEMON REGULARLY 

1. it increases immunity 
2. it is also good for throat infection 
3. it relives constipation
4. it relives urinary tract infections and kidney stones
5. help detox your body
6. promote healing and boost your immune system.
7. cleanes the liver and balance pH level
8. freshen up your skin
9. strengthens the brain and reduces stress
10. melts all that fat
11. helps detox your body
12. keeps the gut in top shape

friends follow this honey and lemon remedy for your good health skin and hair.i use to follow it regularly.